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Tomatoes: Their Promise Of Control Of Prostate Cancer Is Ripening - An
Update (December 2003)
The article, "Do
Tomatoes Prevent Prostate Cancer", in the January issue of PCa
Commentary concluded with the thought that "the usefulness of tomato
products in combating PC is a very strong hypothesis, but awaits
additional confirmation." Strong support was presented in an editorial
in JNCI, Nov. 5, 2003 and in an associated article, "Prostate
Carcinogenesis in N-methyl-N-nitrosourea (NMU)-Testosterone Treated Rats
Fed Tomato Powder, Lycopene, or Energy Restricted Diets." Rats are
considered to be to be excellent experimental animals for prostate
cancer study because their presentation of prostate cancer closely
mimics the characteristics of the human disease. In this study
endogenous testosterone secretion was suppressed, the carcinogen NMU was
injected, and prostate tissue growth was stimulated with depo-testosterone.
Three different diets were tested: one augmented with whole tomato
powder, one with solely lycopene and one offering a placebo. Result: "In
the tomato powder group, the risk of developing lethal prostate cancer
was reduced by a statistically significant 26% compared to that in the
control rats; by contrast, the group receiving lycopene only experienced
a 9% (and not statistically significant) risk reduction compared with
the controls". The authors of the article were motivated by an interest
in determining "whether lycopene itself is associated with reduced risk
or whether it is simply a biomarker that is indicative of exposure to
tomato products that may contain other phytochemicals with anti-prostate
cancer properties."
This is an important
area that needs clarification, especially since the preponderance of
nutritional studies that have suggested a benefit of tomato derived
nutrients in surpressing prostate cancer have been based on the
ingestion of tomato products and not lycopene as a isolated supplement.
Although lycopene is the most abundant and potent anti-oxidant (carotenoid)
contained in tomatoes, there are at least ten other substances that
could modulate prostate cancer, the next most abundant being the family
of carotenes.
An excellent coverage
of the fundamental biology underlying this issue is "Overview of
Mechanism of Action of Lycopene" by David Heber, Exp Biol Med (Maywood)
227(10): 886-93, 2002. Tomatoes are red because of their lycopene
content. During the green, early period of tomato development the
lycopene is converted to beta-carotene by the enzyme lycopene cyclase.
But as ripening occurs this enzyme is down-regulated resulting in the
accumulation of lycopene and, voila!, the red color. Lycopene, and other
carotenoids, inhibit cancer cell growth by interfering with cell cycle
progression and interrupting proliferative stimulae from growth factor
receptor signaling, and also by strengthening cell-to-cell adhesion.
Ansari reported a
small, but intriging study in BJU Int. Sep 2000, "A comparison of
lycopene and orchidectomy [O/L] vs orchidectomy alone in the management
of advanced prostate cancer." Twenty seven men received 2 mg lycopene
twice daily and 27 were controls. Follow-up extended for two years.
Results: after 2 years the mean PSA in the orchidectomy/lycopene group
was 3.01 ng/ml v. 9.02; complete PSA response for O/L was 78% v. 40%;
disease progression, O/L was 7% v. 28%. Of the 19 men who died, 7 had
received lycopene v. 12 in the controls (P=<0.001). This study begs
confirmation since the doses of lycopene seem nearly trivial,
considering that the average daily lycopene dietary intake in the
Canadian population is 25.2 mg. The North Central Cancer Therapy Group
(protocol NCCTG-NO351) has proposed a study: "Phase II Study of Lycopene
in Patients With Asymptomatic Androgen-Independent Metastatic Prostate
Cancer Who Have an Elevated Prostate-Specific Antigen Level." The
principle investigator of this Mayo Clinic sponsored protocol has told
me that in keeping with current trend, "tomato-based products" (and not
lycopene capsules) will supply the 15 mg of lycopene in the twice daily
administrations.
It may be that there is
a per dose absorption limit to lycopene ingestion. Charles Meyers, M.D.,
Prostate Forum, October 2003, reported data that suggests that 6 mg of
lycopene may be the maximal amount that can be absorbed per ingestion.
Dr. Meyers suggests "at least 10 mg lycopene per day", but really there
is no data specifying the "proper" dose of lycopene or the optimal
amount of tomato products. The current trend, however, is toward
recommending that these nutrients be consumed in their natural food
form.
Some practical
information about lycopene content in foods was presented in the article
"Lycopene Content of Tomato Products: Its Stability, Bioavailability and
In Vivo Antioxidant Properties", Journal of Medicinal Food,
Vol.4, No.1, 2001. Lycopene is bound in the cellular matrix of tomatoes
and processing (heating) breaks down this matrix and makes the lycopene
more absorbable. Heating in oil accomplishes this especially well. Their
study used 500 ml (50 mg lycopene) of processed tomato juice (not
freshly squeezed) or 126 grams (40 mg lycopene) of tomato sauce (about
1/2 cup) and both of these amounts doubled the serum levels of lycopene
over control.
Bottom Line:
One or two 8 oz glasses tomato juice, or 1/2 cup tomato sauce daily...
or, heck, maybe a whole pizza a day, may well keep the doctor away.«
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